“Most of our mental health problems occur behind our eyes! – in that universe in our heads that makes sense of our lives. Sue has over 25 years of experience in helping individuals regain confidence, clarity and direction with their mental health."
overwhelming circumstances, emotional exhaustion, chronic stress, distorted self-beliefs and self-talk – all contribute to the powerlessness and negativity of depression. Learn how to manage your emotions and thoughts to feel stronger and more in control.
Get in touch with the emotional messages you believe about yourself, and learn how to actively steer these in a healthy direction.
Sue Bartho, Clinical Psychologist
Whether you want one session for some direction, ideas or assessment; or a few more to learn new skills in symptom management; or a longer process to deal with deeper emotional issues – the choice is yours!
“There’s usually a lot at stake when our primary relationship/s come under significant stress, and most of us need occasional tips (or major overhauls!) in how to cultivate a respectful, healthy, satisfying intimate partnership. Make the investment now to ensure your healthy future!”