Well on the way


Audio Recordings

Extended Relaxation

This is 22 minute progressive muscular relaxation training track.

Brief Relaxation

This is 4 minute body scan to enable a brief relaxation response.

The throne Room

This 11 minute meditation is an approach to prayer to bring us into the intimate throne-room of the Father.

Finding God in my Pain

This 12 minute meditation explores how Hannah ( in 1 Samuel 2) brings her deep emotional pain to God.

Psalm 46.10 Meditation

This is a 16 minute meditation on “Be still and know that I am God”.

Well on the way



Suite 3, Level 2, 26-30 Florence St,
Hornsby, NSW, 2077